Dan Egret social anxiety of our time

 Do not be afraid of strangers
total 501 magazine cover story all Source: Call to Arms Stranger
- social anxiety of our time
type of life trajectories is 1 in every 10 people who suffered more or less troubled by social barriers. In this emphasis on individuality, to express their society, advocating Toshiyuki Lane made the Chinese people feel there has never been a social crisis. < br> In the annual rate of about 1,500 people of urbanization in China, people often feel themselves at the heart of the city in the even interpersonal tired and escape? and how can we on the road in your life, step forward with a healthy social life and entertainment?
Social anxiety is in a slow but firm steps into our life, yet we know nothing about it
reporter / Chen Wei
anxiety disorders research collaboration in China Zhang garden team leader. Photography / reporter Wang Zhen Ge
wearing sunglasses, holding a mask, a young man hurried into the Shanghai Mental Health Center, a clinic room, not with the doctors say hello, and he went straight towards the window, draw the curtains , blocking the warm sunshine.
people do? the same disease: social anxiety. However, probably not - because at least can not argue with people Cove, and his own doctors do not even want to see.
social anxiety, is a kind of any social or public fear or anxiety state of mind. American Association of Social Anxiety Disorder and even pointed out that there are around 7% of people with social anxiety disorder, average 13 people per 100 have disease in their lifetime opportunities. but more generally and widespread phenomenon is that people did not feel that they achieve the level of the disease, but all the time not to be bothered with people's problems, a conservative figure and has been widely reported that the Chinese are about 1 out of 10 or more few aspects of social anxiety or distress. social anxiety, has become the world ranking, after depression and alcoholism following the third mental health problems, and in the community ahead rapidly in China, may be more affected by this.
in Internet Age, people skills show degradation.
and clinical significance of research findings. conducted by the vice president of western China, Zhang organization psychology experts, after 4 years, covering hundreds of thousands of high school students in Chengdu. Survey data show that social anxiety disorder in between 13 to 24 years old growth stage to emerge in large quantities.
high school students, 88 girls, 91 boys suffering from social anxiety disorder. weighted conclusion is that high school students in Chengdu total prevalence rate of social anxiety disorder 8.15%.
China anxiety disorders research collaboration team leader Zhang Park said. This is our first single for social anxiety disorder disease of the large-scale epidemiological survey conducted, the conclusions beyond the imagination of many people, impression of view, and should be so many. even ventured to judge, because Scale (Liebowitz Social Anxiety Scale, LSAS), the test scenarios, including in the audience before the performance or speech, and strangers to meet, speak at meetings, parties, organization meetings and so on. and these seemingly ordinary normal activities, for For many people, it seems more and more difficult.
; such a person to express her workplace social anxiety.
also worried about people coming New Year, any good?? a domestic magazine conducted a occasionally encounter people who cover their faces when acquaintances.
Beijing Anding Hospital Anxiety Disorders Clinic, the doors to cold from the previous admissions to the current three hundred people a month. Psychological Center, West China Hospital of Sichuan University received a monthly clinic patients, about 5% for social anxiety disorder, an increase of more than 1 times 4 years ago, and are years, that will determine our future direction and possible achievements. City waving white handkerchiefs, in fact, the problems to overcome stage fright; anxiety, is in a slow but firm pace, closer around us.
belated attention
practitioners 49 years Professor Zhang Mingyuan first contact with the initiative to contact the Social Anxiety Disorder, is a large state-owned Director of personnel of enterprises, he asked an acquaintance came to the door. because the wage increase class conflict, a female employee in his office the day before the noisy, after he no longer dared to strangers gaze.
; a time where aware of this disease, there is no cure, and other heavy mental illness, and that the psychiatric hospital where he was once dubbed the personnel, to be known to you here, I saw sick, I would be finished. proposed diagnostic criteria, be classified as phobia of. into China, due to Study Abroad in-depth, it was found and anxiety similar treatment can relieve symptoms, they eventually be designated as period of time, these mixed use medical terminology in China can not differentiate - in resource-poor mental health in China, which is not cause for concern.
rely on, Why is he depressed? social anxiety may be caused by it, Zhejiang, Qinghai and Gansu Province had a 4, the prevalence of mental illness, treatment and epidemiological investigation related to disability. It is also in the West China Hospital of subject, the only involves the large-scale survey of social anxiety disorder.
The findings of the past 10 years, the prevalence of social anxiety disorder rate was 0.175%.
the seriousness of his organization was established in 2000, the Chinese interest in anxiety disorders research collaboration group .10 years, the group discussions twice a year, a workshop, but slow growth in the number of members, was established in early 19, but now only increased by 2 people only, group members are distributed all over the country's psychiatric expert.
, 1 out of every 100 people suffering from social anxiety disorder, and now there is 1 out of 10.
The same trend has emerged in mainland China. punctate distribution of more than ten years old, can not be summarized, young people are in self-professional development, social networking, find a mate and marriage period of relatively strong social needs, and with the advent of the Internet age, due to excessive work pressure, a number of business dinners and aversion, which may lead to social anxiety.
social anxiety is the exclusion of others, in essence, is their rejection of their own. perfect, a strong self-denial, belittling, condemned the sense of wells. subject to this part of the young a sense of social anxiety Unfortunately, Division noted that another physician Han Haiying the new circumstances, , the pressure increases, various factors have led to increased fear. the difficulty of social anxiety disorder, largely derived from the patient's own. Only social anxiety, fewer than the average person see a doctor. severe social anxiety disorder patients, to take the initiative to seek medical attention from that issue, it may take 10 years. time to find counselors, medicine, nerve physicians, and finally found a psychiatrist. into the psychological clinic or a mental hospital. and social anxiety disorder is a major feature, the average duration of 20 years, in addition to growth in social demand because of their age, or beyond the effective psychologically, most will not relieve itself. < br> This part of the population, how many? Professor Zhang Xinkai according to their own projections, is the basic health, psychological adjustment to self 8 million people, then, in the spirit of the sub in the middle, there are at least 3 million people or more. He speculated that for every 1 person out of 10 criteria, at least 3000 million persons of concern with social anxiety disorder.
if integrated other anxiety disorders, anxiety disorders in China can not count the number of patients. However, our clinical psychologist, mental illness, social workers and occupational therapists, are still lacking, to the traditional weight-based mental illness mental health service system, there are not enough resources to the social anxiety with relatively mild psychological problems of these patients, children or the elderly to provide services.
this end, Zhang Xinkai, said: If the national mental health promotion from the perspective of social anxiety disorder research and prevention, then it will be difficult to assess the contribution. social networking fatigue?
total 501 magazine cover story all Source: Liu Zhen
our social weakness Who?
in the current period of rapid social change, and tap the fear of genetic factors in the more general social and cultural significance of
reporter / Yang Zhenglian
able from the whole, no man is an island, each is a piece of the continent. friends abandoned, and sick and destitute of anxiety in the taste of soul.
social interaction could have been one of the main human activity, but the resulting anxiety and fear many people occupy the mind to As for the plot can not be isolated out of the depths of the soul, and even this anxiety into the illness.
the development of social anxiety disorder influenced by many factors, the current research in genetics, temperament characteristics, parental influence, early trauma, tend to have a lot of other aspects of cognitive progress, but also the interaction between multiple factors have begun paying attention to man.
However, this is not the whole. social anxiety disorder, after all, is mainly psychological problems, in the individual cognitive tendency of modern thought in the process, changes in the way of social interaction will inevitably marked imprint times. In the current period of rapid social change, the fear gene mining the social and cultural factors, more general meaning: Today, we in the end why Fear?
Personality Psychology
Dou Wentao lag is the host of Hong Kong's Phoenix TV, he hosted a talk show a unique style and popular, but it made him uncomfortable social situations. people are a little social phobia. big, for me, is a special effort to do. afraid of meeting strangers, shy, afraid to express themselves, or even avoidance. This introverted, shy, low self-esteem personality traits, is considered a great relationship with social anxiety disorder.
from a historical perspective, humility, restrained and not play, it is precisely these personality characteristics of traditional Chinese culture advocates the social norms. far-reaching impact on Chinese society's Confucian family culture, warned that ; silence is golden Luo seems to teach speaking, this not good words, good at communication, do not like to show their cultural influence is very large, came to be, have become accustomed to this way of expression is not. raise their hands to express their views at any time, ritual exchanges, to more with this personality psychology behind people in the face of constantly changing social embarrassed.
also, therefore, accepted the traditional culture of education after 70, 80, 90 are in to society, they noticed that the situation has changed: they show their need to find a job, career advancement need to express, officials also need to promote speech.
that can not find the object has come to such a degree. can be trained child. the late 80's early implementation of the , independent strong, but it's nostalgia that bad before the good now. daunting development back. very concerned about other people's reaction, They are demanding an early age, and berated, resulting in relatively strong inferiority complex.
Counseling Center Beijing Haiming Chen Li consultants even believe that the future of a relatively long period of time, the Chinese will be the psychological problems kinds of forms, and social anxiety disorder is one of the more common problems. two-generation three generations, each family fathers grandparents have intergenerational trauma. , son fight father, the students play the teacher, brother against each other, husband and wife against each other tragedy has occurred frequently, people are forced to even friends and acquaintances are hesitant to believe that this is very obvious. people of no fixed abode, in the context of frequent movement, people are forced to face the ever-changing working and living environment, have to adapt to rapidly changing relationships.
> and treatment for many years, in particular, feeling that he is seeing more and more children left behind, along with frequent overtime and weekends must attend to their children busy good teacher, the strength of the safest, most stable support emotional communication, learning or social model, this one will always lacking. , we have more opportunities of communication, and now with the change of living environment, specifically examined social anxiety disorder, he told the , nor to care about each other's facial expressions, eye contact and movement, interaction between strangers is not only easier, they can not even be able to meet with people earn their living. This should help people to expand the scope of contacts to make contacts in the form more diversification, help to overcome anxiety. However, more and more people are addicted to real communication networks are neglected, it has become a social issue of wide public concern.
technology, people's communication network expansion space but also let people began to avoid face to face communication. that virtual communities can not replace real relationships, 501 magazine cover story all Source: We can not social anxiety anxiety
final solution depends not only on individual self-acceptance, more dependent on the whole community of Yang Zhenglian
2009 年 7 months, Hong Kong, a 18-year-old delivery worker in the room suddenly exploded home-made grenade, his left hand was removed. after that, the young man suffering from social anxiety disorder, then from 2007 indulge in making bombs to relieve anxiety.
patients with social anxiety as more and more into public view, people began to find that social anxiety is not just the individual patient are greatly suffering, disruption of life, when they turned backwards and take the initiative become strangers, leaving behind a shadow can not be ignored.

the social costs of social anxiety as early as 1996, the American scholar published in neuropsychiatric disorders. including China's middle-income countries, the burden of neuropsychiatric disorders has more than infectious diseases, cardiovascular disease or cancer, in the total burden of disease was ranked first.
social anxiety disorder, it is often depression. In the first patients were younger than 15 years of social anxiety disorder patients, patients with comorbid depression Qi Cheng, four patients with comorbid alcohol abuse into. coerced social anxiety in patients with various types of mental illness, often due to emotional adverse physical symptoms related to repeated treatment, cost of primary care resources to increase the social burden.
broader, more general social anxiety deepened the social divide. because of social anxiety, more and more familiar among people, groups and group , between class and class lost more and more communication space, and ultimately to enlarge the risk of emotional social antagonism.
disorder. ; social anxiety A normal person's life. When this depression, stress and other non-rational emotional focus to a certain extent, even to the end of social conflict or otherwise released.
as anxiety, , certain substances in the brain, genetic and family environment, personal character, life experience, etc., are social anxiety disorder caused by the possible factors, for individuals, can take the initiative to adjust for these factors to social psychology.
(social anxiety) to fully understand the formation of personality for a reason, by means of character analysis, psychoanalytic interpretation of its own, with 'peeling an onion' approach to re-grow a back, to express the pain of things. The director of mental health services, said Shi Zhanbiao, in order to solve the social anxiety, the first is the acceptance of self.
one of the important work of psychiatrists, is to help patients who their swallowing, and then think he is very excited and not serious.
In a show of dance, dress does not slip off accidentally.
may make it all right, but this is actually not difficult at all. from the parents, start from the elementary education teachers so that they can consciously focus on the child's psychological protection.
In fact, you can tell them, if you called him Uncle, uncle would be very happy; and if the blame, said, your problem, so big, why do not you people call uncle called? there may be problems. Head of Department Professor Sun Shijin view, this may be to blame their kids not to accept themselves, planted the seeds of social anxiety.
This also reflects the contemporary education in a serious problem, but we set the boy to follow the pattern of attempts to reform the child. more fully. The way to overcome social anxiety disorder, and should, like other mental diseases, still rely mainly on taking medication and psychotherapy in two ways. drug treatment, usually targeted to select a number of inhibitors, blockers and antidepressants. they effect is obvious for the regulation of mood, but there are also side effects. And like of social anxiety disorder, it has proven to be effective, particularly for children and mild symptoms, this is the first choice. currently used, more effective psychological treatment is cognitive behavioral therapy, social skills, remedial training through the person's social skills, improve their social confidence; through intervention to reduce patient exposure to social anxiety when.
But in fact, this therapy is not just psychological or psychiatric clinics, physicians can provide, there is often need for social anxiety get help from all parts of society. At present, the domestic work has been done far enough. but there are some organizations or groups become aware of this need, and began to help build such a system.
in Hangzhou, and Shenzhen and other cities, some schools began to try to establish in the classroom psychology, member of the secondary school mental health, become a platform for Internet users help each other. Some universities are also increasingly concerned about the mental health of college students, the creation of psychology classroom.