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Cost of work know-how ( most people I did not tell him)

first, count the amount of the basic methods of reinforced;
second, construction clean contracting price (true cost);
third, CAD, word, excel conversion between;


first, the amount of the basic methods of reinforced count

Chapter beam frame beam

Section I, the first cross-bar calculation
1, through the upper part of the upper linking bar
bar (long bar on the pass 1) Length = Length + pass across the net cross-bearing anchoring the first end of the value of
2, client-side bearing bearing negative reinforcement negative reinforcement
length: the first row of the Ln / 3 + end bearing anchor value;
The second row of the Ln / 4 + end bearing anchor value
3, the lower bar
the lower part of the net cross-bar length = length + about bearing anchor value
Note: the lower sub-row regardless of whether or not reinforced, the calculated result is the same, so we marked the lower part of the beam longitudinal reinforcement can not enter information divided row .
above three types of steel bearing anchor in both the problems involved, then, is how the software 03G101-1 bearing Anchorage judge on it?
Now we come to sum up the above three types of bearing steel anchor to determine the problem:
bearing width ≥ Lae and ≥ 0.5Hc +5 d, straight anchor, taking Max {Lae, 0.5Hc +5 d}.
end bearing steel anchor value = bearing width ≤ Lae or ≤ 0.5Hc +5 d, the anchor bend, take the Max {Lae, bearing width - the protective layer +15 d}. Anchoring the middle of the bearing steel
value = Max {Lae, 0.5Hc +5 d}


4, lumbar muscle
structural steel: structural steel clear span length = length +2 × 15d
torsion bar: the algorithm with rebar
5, stretching
reinforcement length = (beam width -2 × protective layer) +2 × 11.9d (seismic bending hook value) +2 d
number of roots stretch: If we do not have the input method in a given level of cloth reinforcement bar spacing, then the reinforcement of the root number = (number of stirrups root / 2) × (number of structural tendons / 2); if given stretch cloth reinforcement spacing, then the root of the number of reinforcement bars = length of cloth / fabric reinforcement spacing.
6, stirrups
stirrup length = (beam width -2 × protective layer + protective layer of beam -2 ×) +2 × 11.9d +8 d
stirrups root number = (encrypted zone Length / encrypted area spacing +1) × 2 + (the length of non-encrypted / non-encrypted area spacing of -1) +1
Note: Because the protective layer component deduction are deducted to the longitudinal reinforcement of the skin, then we can be found, reinforcement and stirrups were in each layer of protection at a diameter of more than minus value; and we are reinforced in the budget calculation of length, are calculated according to the skin, so the software will automatically deduct the length of the multi- in the supplementary return, which, stretch increased the calculation 2d, an increase of stirrup calculation 8d. (Shown below)


7, hanging bars
hanging bars anchorage length = 2 * length +2 * + times oblique beam width +2 * 50, which box beam height> 800mm angle = 60 °
≤ 800mm angle = 45 °
Second, the calculation of the middle cross bar
1, the middle bearing negative reinforcement
intermediate bearing negative reinforcement: the first row of the Ln / 3 + intermediate bearing value + Ln / 3;
second row for the Ln / 4 + intermediate bearing value + Ln / 4
Note: When the middle span of two negative reinforcement side bearing extension and ≥ the length of span across the net, its bar length:
the first row of the inter-net span + (Ln / 3 + pre intermediate bearing value) + (Ln / 3 + intermediate bearing upon the value of);
across the second row of the clear span length + (Ln / 4 + before the middle bearing value) + (Ln / 4 + after the intermediate bearing value).
other cross-reinforced steel calculated with the first calculation.
Third, the end of the first cross bar cross bar calculated
similar calculation

four steel cantilever span calculated
1, with 03G101-reinforcement
software 1, in the form of software, there are six steel cantilever, as shown below


Here, we 2 #, 5 # and 6 # steel as an example for analysis:
2 # steel - on the cantilever tendons pass = (through cross-) beam clear span length + width + high + secondary beam inside the 50mm steel beam from the second bend -4 a protective layer from the steel of the ramp section + length + lower + steel anchor into the beam bearing steel anchor value
5 # - on the men row of steel = Ln / 4 + Supports wide +0.75 L
6 # steel - bottom bar = Ln - protective layer +15 d
2, stirrup
(1), if the cantilever cross-section for the variable cross-section, then we must also enter the end of the section size and the root of beam, which mainly affect the length of beam cross-section calculation of stirrups, the upper slope reinforcement there long time, ramp height and the lower section of the length of reinforcement; variable cross-section if the situation did not happen, we are just in the
(2), root of the cantilever is calculated stirrups should not subtract times the width of the beam; 03G101-1 under the revised version of 66 pages. Section II of the other beam



a non-frame beam
in the 03G101-1 in frame beam reinforcement for non-simple explanation, and the frame beam steel handle different is that:
1, normal beam stirrups set encryption area and no longer distinguish between the problems of non-encrypted area;
2, the bottom longitudinal reinforcement anchored into the bearing only 12d;
3, the upper longitudinal bar anchor into the bearing, no longer consider 0.5Hc +5 d value judgments.
not entirely explain the instructions refer to 03G101-1.
Second, the box beam
1, the bearing box beam extending the length of the negative reinforcement of the Ln / 3;
2, the lower end of longitudinal reinforcement value of dealing with the bearing anchor frame beam;
3, the first row of the upper longitudinal bar anchorage length of reinforcement side bearing = bearing width - the protective layer + Leung - protective layer + Lae, the second row of reinforcement anchorage length ≥ Lae;
4, beam central beam reinforcement extended beyond its borders the level of direct anchoring end and then lateral bending 15d;
5, the range of encryption stirrups ≥ 0.2Ln1 ≥ 1.5hb;
7, the side structure of reinforced steel bars and torsion beam treatment consistent with the framework. Wall

Chapter calculation of quantities in the steel wall is the most difficult computing components, embodied in:
1, shear walls, including walls, wall beams, Qiang Zhu, hole, we must take into account their whole relationship;
2, shear walls in the plane right angle, T-angle, cross-angle, oblique angle of rotation and other forms;
3, shear walls in the facade There are various holes;
4, there may be a single row of reinforced walls, double, multi-row, and may bar each row different;
5, Qiang Zhu combination of a variety of stirrups;
6, coupling beam to distinguish between top and middle layer, based on the location of the hole there are different methods of calculation different.
need to calculate quantities


shear walls
Section I, the level of shear walls of reinforced


1, the wall-side When the dark column
A, lateral reinforcement to pass through the outer wall of reinforced length = length - protective layer
medial wall of steel = long - protective layer + bend
B, lateral steel reinforcement does not pass through the outer wall of a long length = - +0.65 Lae
protective layer inside the wall of reinforced length = length - bent
protective layer + dark Zhu wall compared with the level of flat


number of roots =-storey reinforced / spacing +1 (dark beams, with beams reinforced wall according to the level set)
2, when the wall side to side column < br> A, lateral steel reinforcement to pass through the outer wall length = length - inner protective layer
net long + bar = anchorage length of the wall (curved anchor, straight anchor)
B, lateral steel reinforcement does not pass through the outer wall of a long length = - +0.65 Lae
protective layer inside the wall of reinforced net length = length + anchorage length (curved anchor, straight anchor)
number of roots =-storey reinforced the level / distance +1 (dark beams, walls with beams designed according to the level of reinforcement)
Note: If there are multiple rows the vertical wall and horizontal steel reinforcement, the reinforcement of intermediate level measures at the corner of the anchor inside the wall with the horizontal bar of the anchor structure.
3, when the shear walls have holes
side wall


Zhu prominent wall when the wall has holes, the walls of the level of hole cut in the left and right bars, respectively, bending down to 15d.


Second, the shear wall vertical reinforcement
1, the first floor walls of the longitudinal reinforcement based Reinforcing + length = + stretching from the upper storey floor overlap length
2, the middle layer of the wall longitudinal reinforcement length = + stretching from the upper layers of the high overlap length
3, the top wall length = longitudinal reinforcement anchorage length of the top layer of clear height + vertical wall reinforcement
net root number = wall length / distance +1 (from the dark walls of the vertical steel columns, 50mm side edge of the beginning column layout)











no change in cross-section middle layermiddle layer tapered


; ; ;

top Interior top wall
4, shear wall body has the hole, walls on both sides of the vertical bar down in the hole cut, lateral bending, respectively, 15d.


three walls stretch
1, length = thickness of the wall - protection layer + hook (hook length = 11.9 +2 * D)
2, root number = wall net area / stretch the layout area
Note: the net area of ​​the wall mean it takes less dark (side) column, dark (with) beam, the wall area - total area of ​​openings - dark column sectional area - dark beam area; < br> stretch the gluten area is its horizontal distance × vertical spacing.
Example: (8000 * 3840) / (600 * 600)


Section Qiang Zhu
a wall, longitudinal reinforcement
1, first floor vertical Qiang Zhu Reinforcing bar length = base + + stretching from the upper storey floor overlap length
2, the middle layer Qiang Zhu longitudinal reinforcement length = high + stretching from the upper layers of the lap length
3, top Qiang Zhu length = longitudinal reinforcement anchorage length of the top layer of clear height +
Note: If you are side column, top to distinguish between anchoring edge, the corner posts, to distinguish between outer and inner steel reinforcement. Because the side frame column can be seen as columns, so the anchor is also the same with the frame column.
Second, the hoops: According to the calculation of the free combination of design drawings. Shear wall-beam

Section I, even beam


1, the force coupling beam reinforcement
top hole reinforcement length = width + right and left anchor value Lae
middle layer with the hole Beam Bar length = width + right and left anchor value Lae
2, stirrups


top of beams, longitudinal bars are arranged within the length of stirrup that N = (LAE-100/150 +1) * 2 + (hole width -50 * 2) / distance +1 (top)
the middle layer of beams, stirrups arranged within the hole, then the plus sides of the entrance one that is N = (hole width -50 * 2) / distance +1 (middle layer)
Second, the dark beam
1, the dark beam reinforcement net length = length + anchor
2, hoop tendons

Chapter structural steel column
KZ connection



first chapter of a foundation layer, column reinforcement
based Reinforcing = thickness of the base - Protection reinforced upper layer + stretching the length of + Max {10D, 200mm}


two base base stirrups stirrups
only play the role of a solid role, but also can be reinforced to prevent be flexible in the pouring action. Is usually calculated by 2 (the software is based on three.)


Chapter
a middle layer, column longitudinal reinforcement
1, KZ middle layer of the longitudinal reinforcement = story - out of the current layer on the ground floor height + reach the height of the ground floor, two
column stirrup
1, KZ middle layer of the root of the number of hoops one encrypted area = N / encrypted area of ​​non-encrypted space + N + area / non-encrypted area spacing -1
03G101 -1 in stirrups on an encrypted column area are as follows
1) the first floor column stirrup three encrypted areas, namely: the length of the lower stirrup encrypted area to take Hn / 3; upper take Max {500 , long side column size, Hn / 6}; beam joint range of encryption; if the column uses banding lap, lap within the same time it needs to be encrypted.
2) above the first floor column stirrups were: upper and lower parts of the stirrups were removed and the length encryption Max {500, column length edge size, Hn / 6}; beam joint range of encryption; if the column uses banding lap, lap within the same time it needs to be encrypted. KZ III
top top
different because of their location, into corner posts, side columns and column, and thus a variety of anchoring the top of column longitudinal reinforcement vary. (See page 03G101-1 s 37,38)
one corner posts corner posts



the top layer of clear height of longitudinal reinforcement length = Hn + top steel anchor value, then the prism value of the top steel anchor is how to consider it?
; bend anchor (Lae): girder - protective layer +12 d
a, inside the anchorage length of straight steel anchor (Lae): Leung, - protective layer

; ; 1.5Lae
b, the outer anchorage length of steel columns at the top of the first layer: high beams - protective layer + column width - protective layer +8 d
column at the top of the second layer: Leung - protective layer + column width - protective layer
Note: GGJ V8.1, the inside of the curved steel bar anchorage length Anchor (Lae): Leung, - protective layer +12 d
; ; ; direct anchoring (Lae): Leung, - protective layer
lateral reinforcement anchorage length = Max {1.5Lae, Leung - protective layer + column width - protective layer}
Second, the top side of longitudinal column reinforcement
side column length = Hn + top layer of clear height steel anchor value, then the top edge of steel anchor column value is how to consider it?
side column longitudinal reinforcement of the anchor into the top inside and outside of reinforced steel anchor anchor:
a, the length of the inside bend steel anchor bolt (Lae ): Leung, - protective layer +12 d
; straight Anchor (Lae): Leung, - protective layer
b, lateral reinforcement anchorage length: 1.5Lae
Note: GGJ V8.1, the inside of the curved steel bar anchorage length of anchor (Lae): Leung, - protective layer +12 d
direct anchoring (Lae): Leung, - protective layer
; lateral reinforcement anchorage length = Max {1.5Lae, Leung - protective layer + column width - protective layer}
three column


top longitudinal reinforcement in the column length = Hn + clear height of the top layer of reinforced anchor value, then the value column is how the top bar anchorage consider it?
top longitudinal reinforcement in the column to bend the anchorage length anchor (Lae): Leung, - protective layer +12 d
direct anchoring (Lae): girder - protective layer
Note: GGJ V8.1, the processing above.
Chapter board
in practical engineering, we know that board panels and cast into precast panels, this is mainly of cloth Slab reinforcement situation.
Ligament are: muscle force (one-way or two-way, single or double), bearing negative reinforcement, distribution of tendons, additional reinforcement (additional radiation corner bars, additional reinforced hole), shoring bars ( when the support bar on the lower layer).
one
software tendon force, tendon force is based on the length of the calculation grids.
axis force tendon length = size + left + right anchor + anchor both ends of the hook (in the case of grade Ⅰ bars).
root number = (axis length - reduced value) / fabric reinforcement spacing +1
Second, negative reinforcement and distribution of muscle
negative reinforcement negative reinforcement length = length + left + right bending bent
negative reinforcement root number = (cloth reinforcement range - reduced value) / fabric reinforcement bar spacing +1
distribution range of length = length of the negative reinforcement layout - deduct the value of negative reinforcement negative reinforcement distribution
root number = negative reinforcement bars input The length of the interface of negative reinforcement / distribution space +1
three tendons, additional reinforcement (additional radiation corner bar, an additional reinforcement hole), support bars (when the support bar on the lower layer)
direct calculation based on the actual situation reinforcement length, root number can be, can be used directly in the software input method based computing. Chapter FAQ

Why steel calculation, 135o hooks in software that we counted as 11.9d?


calculation of our software in the hoop is actually taken 11.9D hook with the results of measuring the difference, we know that hook straight length is 10D, then measure the difference should be 1.9D, 1.9D below this measure we derive about the origins of the difference:
calculated in accordance with the results of skin is 1000 +300; if it is calculated according to the center line :1000-D / 2-d +135 / 360 * 3.14 * (D / 2 + d / 2) * 2 +300, where D is the specification to take the minimum radius of 2.5d, this time behind the formulas used by the results of the previous formula is: 1.87d ≈ 1.9d.
beam when there are two hanging bars do?
information in the input box with hanging bars The beam width of the back of the sub-one correspondence in accordance with hanging bars, such as input into the 250/300 (2B22 beam width corresponds to 250; 2B25 beam width corresponding to 300)
bearing on both sides of the beam in the middle of the bar is not at the same time, the software is how to handle it?
bearing on both sides of the beam in the middle of the bar is not the same time, we have the right software directly into the current cross-bearing negative reinforcement and negative reinforcement the next inter-bearing reinforced left. Software to calculate the principle is reinforced on both sides of the same bearing, through; a difference in the anchorage; determine the principle is the same as the input format is adopted, a difference in the anchorage. Negative reinforcement at right bearing for the 5B22, the next cross-bearing negative reinforcement for the left-5B22 +2 B20, the five reinforced by bearing 22, two anchoring the bearing 20.
variable section beams in software is how to handle it?
in software, variable cross-section beams were divided into two:
1, when the height difference of> 1 / 6 of the beam is high, regardless of the format is the same on both sides, both sides of the bar all by anchoring calculated. Bending length is 15d + elevation.
2, when the height difference of <1 / 6 of the beam is high, reinforced by bearing different judgments on both sides of the conditions for processing.
If the frame column concrete strength to change how we handle column longitudinal reinforcement?
If the frame column concrete strength to change the column longitudinal reinforcement of the deal are two cases:
1, if the column longitudinal reinforcement using electroslag welding, press the top column strength grade of concrete to set;
2, if the column longitudinal reinforcement lap banding used, for example, 1 to 2 layer C45, 3 ~ 10 layers for the C35, the column to be separated to create two components: one for the C45, as 3 layer, but only enter the member section 3-layer size and storey purpose is to keep the top layer 2 calculated as the anchor; another component to establish 1 to 10 layers, 1 to 2 layers only enter the member section size and storey, reinforced Information Since the 3 layers start typing, so that you can solve the problem. Each round

column spiral reinforcement meter length of the formula: L = N (P * P + (D-2b + do) ^ 2 * π ^ 2) ^ 0.5 + two hook length
where:
N = screw turns, N = L / P (L length of the circular column for the component length)
P = pitch
D = diameter of component
do = diameter of spiral reinforcement
b = cover thickness.
Also:
theoretical mass = steel reinforcement length * The quality of steel per meter mass = total consumption
steel reinforcement theory of quality * [1 + steel (iron) loss rate]
quality calculation shortcut bar theory:
theory of quality steel bar diameter = square (in mm) * 0.00617

second, construction clean contracting Price (useful)
template :19-23 Yuan / square meter (sticky gray surface) -
concrete :38-41 Yuan / Li, -
reinforced :310-420 yuan / ton, or 10-13 yuan / m2-
masonry :55-70 Yuan / Li. -
plaster :7-15 yuan / square meter (not net of door and window openings, do not include ride demolition scaffolding) -
tile paste 18/m2.-
room floor tile (600 * 600) 15 yuan / square meter, -
baseboard: 3 yuan / m, -
room wall: 25 yuan / square meter (including the chamfered) -
stone staircase: 28 yuan / square meters, stepping board edging: 10 yuan / m. -
gypsum board ceiling: 20 yuan (flat roof) Lvkou Ban hanging items: 25 yuan / square meter, -
Taiwan cut off squatting :120-300 / rub bit. -
white latex paint: 6 yuan / square meter. -
outside the wall: 43 yuan / square meter, -
wall hanging mushroom: 50 yuan / square meters. -
roof battens: 13 yuan / square meter. -
Plumbing: 9 yuan / square meter (floor space) -
electrical lighting components: 6 yuan / square meters. -
woodworking :18-24 Yuan / square meter (sticky gray surface), carpentry 35-50 yuan / m2, -
Jia Zigong 5.5 yuan / m2, -


third, CAD, word, excel conversion between the

one, CAD graphics or tables copied to WORD, EXCEL steps
1, change the CAD system variables WMFBKGND is OFF, make the background transparent CAD,
if you want to copy in black and white graphics can be in the Layer Manager, which the layer color to white (7);
2, select the graphic you want to copy, use the

3, switch to the WORD or EXCEL, activation need to paste the area, and then select

4, paste the original results as shown;
5, using the ;
6, the effect of cutting and scaled as shown;
7, such as graphics need to be modified, press the CAD Drawing to be modified to return to;
EXCEL approach also copied to the above.
Second, WORD, EXCEL graphs or tables copied to the CAD step
1, select the need to copy the graphic or table, use the
2, switch to the CAD program, and then select
3, select Paste as

4, choose Paste the insertion point, as shown after the effect of paste;

5, lines or text after paste can be edited directly in the CAD, as shown below;

CAD to the Office to add a few: CAD map pasted into Word, Excel, PowerPoint, Publisher can use this method.
1, line width - the proposed multi-segment line to set the line width, because the width width width of only two post-paste, not pretty;
2, the proportion of the problem - if possible, maximize the use of 1:1 drawing, where the ratio of 1:1 is printed, that is, the need to print to 10mm,
graphics to draw into 10 units, both to control the map scale, but also can control the line width;
3, background Colors - 2002 in the layout of the space (the background of the general layout of the space is white) copy, 2004,2005,2006 copied directly on the line, no need to modify the background color.

Men can do that he must really love you

man willing to spend money on you, he does not love you, man crying in front of you, he does not love you, man you say he can for you, die for you, he does not love you, but if a Men do the following, then he really love you, cherish him good ......

When a man at any time and any place to go hold your hand, and do not care how other people will see how to say, just to have you renowned how happy he is, he really loves you.
When a man 24 hours a day, only to miss you every phone, every message, do not let you in any moment of a lost feeling lonely, so he really loves you.
reservation when a man you innocently all the information, could not bear to delete, then he really love you.
when a man opened his eyes to send text messages every morning and say I love you, no matter how busy every night before going to sleep even if you did not forget to say good night, then he really love you.
When a man get rid of for years to get rid of your bad habits, then he really love you.
when a man because of your pain at the expense of everyone crying eyes surprised, then he really love you.
When a man you do not want to eat, the same as the coax to coax your child to eat, then he really love you.
heart when a man of learning cooking, just to make you a delicious breakfast, then he really love you.
person's life, not everyone can be blessed with true love. If you have such a him, then you seriously really love him, because no matter how many people you have hurt you, but he loves you so innocently, only one good, to love him, not because you're here side had been wronged, it just shouting at him over there. Do not hit him again and again when he was very busy the phone to share his heart, just to tell him you want him. Do not men have any friends out of contact and conversation, even if he can not see. Do not hang his phone, no matter how angry you are. Do not lie to him, never, not lying to him, if he really loves you, he can forgive all your mistakes, but can not forgive your lies and deceit.
Love is two people to do. If he is not worthy of your love, then let go, and give them the opportunity to love him, but also to his love of the rights of others. If he is worthy of your love, then you love with him, sure he care for him, and take care of him!

Send her a fan of color services

Soldiers from the authorities bought a quartermaster at the Carefully fold your clothes, soldiers could not help secretly amused. This suit has long wanted to buy the old soldiers.
Last summer, after graduating from college honor soldiers into the army and police training base to accept the six-month exercise too. At the time sky is blue is blue. Soldiers often present a bright clouds waft - it is a team of female students dressed in camouflage fatigues who, orderly, beautiful gesture, suddenly so nervous serious training base to life. Soldiers wearing camouflage uniforms that women are the most beautiful scenery. Thus, soldiers will have to clear children desire to buy a camouflage uniform - clean child is a soldier's girlfriend.
end of the training, soldiers were assigned to a remote town. Write clear euphemism children told soldiers, unwilling to give up his life the coastal city. Child soldiers wrote back to the Qing. Only said that town is a beautiful place, there is no hustle and bustle of the city, there is no sea, but the simple folk, the Yellow River Pentium, do not have a flavor.
letters for soldiers, children are always clean lukewarm response.
day, the children finally take the initiative to clear the phone with the soldiers, said he had come to the hostel authorities tomorrow morning, the town where he will be able to. Soldiers burst of ecstasy, soldiers, too. They excitedly planning a child to give clearance to open a grand reception, everyone cook, do their best dishes together ... ...
'll be able to see a beloved girl! How soldiers can not sleep that night.
to midnight, it began to rain, the Yellow River began to restless, surging up slowly to the last feverish an angry lion, roaring crash the dam!
soldiers aware of the terrible floods to spread out the inevitable, but even more soldiers are worried that children can not be scheduled to clean.
dam break it! Fire Squadron as a major force in flood, floods rushed to the scene the night will. Soldiers so that soldiers left, Binghuo the. One day, two days ... ... the next storm, floods are still rampant. See soldiers, clear mind can not tell how uncomfortable children.
fifth day, the soldiers never came back. Tomorrow, children have to go clear. Looking at the dark night, listening to howling wind and rain ravaged the Qing children worry about apart from myself have more than a hint of Resentment: Squadron always someone on duty, I take a trip is not easy, and you are back and I did not see the empty side of Why?
knock at the door. Child heart Jiling clear. Hurriedly ran to the door. May come not soldiers.

would not idle. He refused to leave the levee, but I know he miss you. know you were coming, he did not sleep one night. I watched, the Qing children could not help crying. Soldiers had told her that a woman wearing camouflage clothing is the world's most beautiful scenery, clean children wear, like some beautiful fairy.
month later, the soldiers returned. Arrive at the same time, there is a letter - written in clear children. The letter just one sentence: Photo, clear child wearing camouflage uniforms, smiling, valiant.
Since then, the soldier's bedside more than a pleasant picture. To force any person, whether or visiting heads of families to see will ask: Do you object is also a soldier ah?
soldiers listened, was flattered.
If you have a lovely girl, she was very faithful to wait for your return, for you, she refused all the temptations, but then decided the choice of you, still you, never betray. you finally come together , whether the future can not be together, that period of time that you, and it is her, forever memories. If you think she deserves, send her a camouflage it.

Onion dip the amazing effects of red wine

[Transfer] amazing effect on wine onion dip
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amazing effect on wine onion dip


onion is a general family of ordinary food, for deep-fried, fried, soup are delicious, can also be done together with fruit and salad vegetables. I did not realize is that the original can also be used as a dip onion wine (red wine), but also treat many common diseases.
friends returned to Hong Kong for a wine friend, was dubious, as he is doing the business of the French wine imported wine, may be his agent to sell wine, but he really has this effect to ensure Many people are drinking, so back to the Gold Coast, began to dip a bottle to try, but also bring this information together with him all the symptoms, hear we can not help but laugh. How much thought do not have money, give it a try, it really can not test in particular, a very significant test of its effectiveness highly praised. No night for the toilet, but found the entrance soaked in red wine onion more alcohol, more import, this drink had very good results after that, it will be open to everyone, hope everyone is healthy.

Material: 2 onions, red wine, 500 ml, 1 bottle of red wine with an ordinary three onions.


Method: Wash the onion, remove the brown surface of the skin, cut into eight equal portions of about half moon shape.

the onion into the glass bottle, add red wine, (to be taken off to join the skin is also better.)

will cover the sealed glass bottles in a cool place to put about 2 to 8. (I think one week is best)

the glass onion slices, then strain, the onion, separated into the wine bottle, placed in the refrigerator cold.


Drinking method:
one. Daily about a cup (50 ml), older people every 20 milliliters;
II. drink one or two times a day; < br> III. soaked onion slices with the consumption of wine better;
IV. not drinking at all, about twice the water used for drinking or per diluted into the electric pot and cook 4-5 minutes the evaporation of alcohol after drinking.
five. if so, like sweet, add a little honey.

see here if you find it easy? What exactly can cure that disease?
so I tell you, their effectiveness on the knees! pain, cataracts, Alzheimer's result was very surprising, very popular in Japan.
one. hypertensive patients with normal blood pressure after drinking and stability, and also reduce the value of diabetes, the blood sugar down.
II. Presbyopia is the most ironic of all, there is a large improvement, do not wear glasses after drinking can also read the general weekly magazine.
III. the toilet several times every night to the frequency of nocturnal night, drink a couple of days later, an incredible return to normal.
IV. woke up every night until dawn can no longer sleep, do not eat sleeping pills for insomnia can not sleep, after drinking all will be eliminated.
five. eyestrain and blurred, the day after drinking is no problem.
VI. For almost impossible to treat the white polyuria, urine will be cloudy after drinking has become almost transparent.
VII. often bulging belly will be very painful constipation symptoms, after drinking the next day returned to normal bowel movement.
so much more than the effect, if you have more than a certain age for middle-aged, not spend much money, useful and significant effect, worth a try.

added:
hate you eat onions? See the following article, even if it do not taste, good for the body, but also to a lot of food.
care of their family who are also concerned about the Oh!
【onion crisp bone disease than the drug effective】
housewives do not like to cook with onions, processing will flow tears, many people are afraid of onions. Unless it is craft superb onion dishes, or really hard to find onions enthusiasts. But want to make their bones strong, tall body, prevention of bone loose disease of people, it is best to eat onions and obediently your nose. Because the authority of the journal Onions to prevent the effects of bone loss, even more than the treatment of bone loose disease drugs
researchers gave male rats to eat a gram of dry onion per day, for four weeks, the male rats the average increase in bone 13.5-18%. Another set of experiments were found to contain rat eating onions, mixed vegetables, can reduce bone loss problems. The third set of experiments is the removal of the ovaries of female rats to eat 1.5 grams of onion, the results of the rate of bone loss decreased by 25%. More noteworthy is that the health effects of onion in just 12 hours to see the.
researchers believe that the effect of onion may be from the bone loose disease.
medical food source and in our daily foods, fruits and vegetables have a lot of drug-like effect. Indispensable to the Western side dishes like onion, it benefits the body is simply beyond imagination.
onion scrambled eggs, fried beef or onion are scrumptious healthy food; and onions can also be used raw or juice to drink, according to medical experiments, it is better to play a variety of magical effect.

【】 onions
can prevent high cholesterol, according to professor of cardiology at Harvard Medical School Dr. 克多格尔威 rule, half raw onion a day, or drink the same amount of onion juice, the average can increase heart disease by about 30% of the HDL levels (HDL high-density lipoprotein cholesterol, A being conceived to help prevent atherosclerosis in cholesterol, the good cholesterol is also a.)
students every day eat half the onion, or drink the same amount of onion juice, to protect the heart, which was originally a folk remedies

】 【onions
Keduoboshi break down fat in their own clinic patients to experiment really good onion proved to enhance the efficacy of cholesterol, but the onions and cook the more mature, more does not have effect. Keduoboshi heart to the clinic every day to eat onions and found that the compounds contained in onions, can also prevent platelet aggregation and accelerate the dissolution of blood clots. So, when you enjoy the high-fat food, preferably with a little onion, will help offset the high-fat foods cause blood clots; So steak with onions and eat normally, it just makes sense.

】 【onions may prevent gastric cancer
onion and garlic, onions, leeks these Allium vegetables, contain anti-cancer due to chemicals, researchers in China's Shandong Province where a high incidence of gastric cancer by do the survey found that, when the onions to eat more, the lower the chance of stomach cancer.

against asthma】 【onions
onions contain at least three anti-inflammatory natural chemical substances to treat asthma. Onion can inhibit the activity of histamine, which is one kind of histamine can cause allergic asthma symptoms of chemical substances; according to German research, onions can lower risk of asthma attack about half.

】 【onions
diabetes a long time ago, onions were used to treat diabetes, to the modern medicine has proved onions can indeed lower blood sugar; and whether raw or cooked food, are equally effective. There is an old onion antidiabetic compounds, similar to the commonly used oral hypoglycemic agents BR butylamine, stimulating the role of insulin synthesis and release.

【Efficacy onion
many other magical also onions more than these, in their daily lives, and onions can also be used to combat insomnia: will be placed on the pillow chopped onion, onion-specific stimulus components, will play calm nerves, seductive magic sleep effects.
when cold, drink hot add the onion, miso soup, sweat can quickly bring down a fever. If nasal congestion, a small piece of onion to resist the nose, onion odor stimulus, will lead to smooth up the nose instantly. If the cough, chopped onion wrapped with gauze to cover the throat to the chest, you can also quickly suppressed

To test your intelligence it!

8 a person to spend money to buy a chicken , 9 dollars sold , and then he feels is not worth spending 10 bucks to buy back another 11 dollars sold to another person , ask him how much money ? And why , take a look at this seemingly simple question a few people can answer ?

Never meant to love is painful , helpless people love Enemies

said, people came to the world is to find the other half of his life because God is always
will take the best things around us,
to remind us not get too much
So
people live in the world, just keep searching,
to find that the best and most suitable thing
it could be your favorite, you can be your fate,
can also be the other half of your life
although some things, some love, some margin is the last generation is destined to
but maybe you can go to find the answer in the next life, so one's life
pleasure and pain are lingering

wandering in the hope and frustration, and abandonment of the request cycle

Buddha, five hundred times in order for this life pass Review
journey of life can be seen to have real affinity for people and their own how difficult
thousand times, but Alice is able to look and wait for the afterlife in exchange for your hand in a real case of
Prior to the affinity of people, perhaps we've met are just a shadow, perhaps
pass is hard to find that half of your
earnestly waiting for this silence may not waiting for you The other half
so some people insist that people give up
despite its commitment to eventually get rid of the disappointment and pain
but after all the love to have to wait too, was never meant to look forward too

copies of painful love, Enemies Since ancient times, the love of many people helpless

the pros and cons no matter who is God, even the pursuit of life, it is difficult to exhaust the fate arrived in the arrangement of your life
So pay attention to a margin of words between people,
come together is a bond, is happy to go along with the deep phase of the person who
missed keep for life, but spend a pity
If you can not escape from the passion with the flat end to a helpless
it is sometimes not the love in the maintenance of the situation, but rather the situation in the maintenance and let the love of the eternal life of every person

the existence of the other half of the answer should be yes

You may order your life to give or pay the other half without having to return
even vain youth, pale of the roots are no regrets no regrets
You may give up to hold a small tree and a forest is also willing to
but you will do this while you silently waiting for the pursuit of life purpose
hard to wait for your next life will be happy you
but do not break the sorrow and grief in hand do not know, do not meet do not understand the pain away from the grasp
sometimes the opposite is to give up
not give up, unfortunately, but a qualification that you've had at least
over
When the other half of your life pass you by when the final,
twist of fate that can only sigh

journey in life, perhaps too much, perhaps,
've loved, might have been hurt before, maybe once, might have been missed
always have some people in life, something beyond our control we do not work hard
is not, nor is that we have to fight but we lost to the fate of
memories of those early days after the filtration and precipitation can serve as a kind of regret behind the United States
because he insisted sad
perhaps more so in the same time we insist must learn to give up, is neglected before being dropped to the ground in rain and Gains
will never go back into the sky clouds
miss the other half of life is only a hope that the afterlife for a further margin of

students are always bittersweet, knowing music, forget the pain. Of his heart, suffering the blog. The recovery of their type, forget the meaning.
say, think, do and act, the use of, the abandoned, the joy, the resentment, the fear, the consideration. The five elements are all people
, mind of the hair. So how much life is bitter Subway?
illness and death, good and bad, joys and sorrows, wanes, rough blurred, the pain off loss,
deserted, displacement, all these are all suffering the symptoms.
correct the root causes and Chan say nearly the same, take a look at the life of Buddhist said eight hard to find the source of the pain of others.

first hard life - Health bitter.
the real world is painful, we live in in this world is in itself painful.
life and death, and when to do? Suffering from their own, suffering from alive. The First
it is born is crying out loud.
Second Life bitter - bitter old.
volatile youth, juvenile absence, will miss all the beauty hidden in the increasingly cut deep wrinkles.
live at the same time, has died.
got the body are new and die at any time. And yesterday is that you have a relatively old,
metabolic changes how people live can control it?
third hard life - agony.
days of Jack of all trades and master of none.
Dianpei the cruel reality of being, who could guarantee not to be tortured by the disease?
people to eat whole grains that are not sick, sick people suffering from disease at any time of the pain.
fourth hard life - the pain of death. Perhaps the pain of death, and it does not matter
, the fact of death to the living far more than the fear of death itself.
neonatal death is the beginning of the next cycle of the birth of a living body, but death is painful nostalgia.

fifth hard life - Ai Bieli bitter.
love is the pursuit of integration to overcome the performance of harmony, love of God is the pursuit of spiritual unity, love of life are the pursuit of unity.
but love itself contains the pain is too well known, ask the world what love is, Zhi Jiaoren Shengsixiangxu.

sixth hard life - to find not bitter.
's Desire Desire of the object can not be aggregated into one,
Desire like a rubber band pulled Zhang will not find a place linked bomb hit his back,
pain. The pursuit of pain, while also losing the.

seventh bitter life - with the unpleasant bitter.
when love can not close, they will use the inductive method to achieve - resentment,
will be all the external anti-bomb of resentment and hurt themselves,
all internal resentment will hurt others. Lust, lust is the source of the pain.

eighth life bitter - Wu Yin excessive suffering.
people see, hear, think, experience, and experience various kinds of illusion,
will be lost and grief.
representation often confused by the world, so caught it.

text / Network

Friends to see it, to strengthen vigilance

-
friends to see it the love of `helpful for you to -
-
Case 1: -
Guangzhou Haizhu Square 20-year-old Li Ning store salesperson died ten days ago, the woman had felt unwell, go to the hospital for medical treatment, the doctor read the X-ray film after she was shocked, because the female internal organs and under the skin Bacteria are all worms, the liver was only a small amount of erosion, the doctor told her that directly prepare for his funeral, and by the investigation of the woman trapped pathogens perennial Mala Tang and noodle eating, the doctor said it far exceeded the two food bacteria, after processing and seasoning is also vulnerable to bacterial growth, and health related stores. -
reminder: please eat these two foods people eat less or eat later, please forward it to each of you care about. -
Case 2: -
There is a women's handbag was stolen , which have a cell phone, bank cards, wallet and so on. 20 minutes later, she opened the husband's phone, telling his stolen things. Her husband exclaimed: The thief used a stolen cell phone by sending text messages to -
Reminder: Do not expose your phone contacts and contacts between, Jiyong All by name, the fewer words the more secure. -
case 3: -
Three friends Zijia car carrying the man accidentally fell hundred and fifty meters deep in the valley, caught 四日 three nights before rescued. In the meantime, they have many times wanted to phone out for help. Helpless one was hurt, and one is dead, a reception and. They also moved several times to find a better location to send and receive signals, but without success. If ordinary people to know that the three 112 lines, times of emergency but also to know how bad it only charge the phone information to allocate 112 line, believe they can be quickly rescued. -
Reminder: 112 common line throughout the country, if not after the phone is open to receive the signal, even a very weak power, any brand of mobile phones can be dialed from any location. After the allocation of 112, will enter the voice immediately as follows: Here is the mobile phone 112 emergency rescue line, if you want to report, please dial 0, we will transfer your call to the police station; If you need assistance, please call 9 We will transfer your call the fire department. Chinese had finished, will be to repeat in English. At this point as long as the dial 0 or 9, some people will answer. To the circumstances in which three people, or lost, or encounter other difficulties climbing, you should dial 9 to get timely relief. -
case 4: -
have students like to eat fast food cup noodles, and later, the students go to the hospital because of illness, doctors found that his stomach wall attached to a layer of wax! Originally, cup noodles contains an edible container of wax! Next time you eat cup noodles is not the time Feel Beibi think skateboarding, and that it wants to. The food cup noodles for a long time, will cause our liver can not break down this food wax. Finally, the students had to seek surgery to remove the layer of wax, died. -
Reminder: instant noodles, try out the plane and another bowl for the hot food, do not use bowl, cup noodle containers attached to direct red water consumption. Even for business, but also bring a big mug of instant noodles available. To your body, do not be lazy ah! -
case 5: -
a very terrible thing: One day, a 21-year-old boy to go to a barbecue wearing contact lenses wild party! As he began to charcoal fire after a few minutes, he suddenly cried, and then very painful jumping around, rolling on the ground ... ... the audience who are terrified, no one knows exactly what happened? We rushed him to the hospital, a medical examination regret to say, his eyes blind! -
reminder: to participate in outdoor barbecue or any possible exposure to the fire source, please do not wear contact lenses! Because contact lenses are made of plastic, hot melt temperature contact lenses in our eyes! -
case 6: -
CCB quoted a gay : Today through a front door, the door has a cash machine. One old man, has been looked at me and walked beside him, suddenly stopped me, he said he can not read, get a bank card to me to help him in the front door of the ATM withdrawals. I said I can not help you get, called security to help you. The results, he replied no, keep looking the other passers-by to help him get money. Friends to remember the camera --- yeah, but there are ATM machines. Robbery, or if he said I stole his ATM card, or even his card is stolen, to help him pick up the money left in the ATM video, definitely makes you one hundred fair hearing! I will alert! Is because my colleagues have taken, are still lawsuits. -
Reminder: This is obviously a scam looking for a substitute! immediately got out ~ ~ ~ scam is really endless, believe it will enter the trap, I am really very hard to detect! More careful out my friends! -
case 7: -
ShaoYaoJu a landlord, a sudden power failure at home, outside the window to see another family has the power to go see their own meter box, opened the door to be touching the knife - a knife burglary ....- ;
reminder: if we have a sudden power failure at home, do not rush to open the door view, a cat's eye to observe for a while outside the movement, not cat's eye also Gezhao Men listening for some time, there was no unusual ring and then open the door .- < / p>
case 8: -
fellow the female attention! Fellow men, please call your friends attention! This is the latest scam: a new out of the situation, a young lady working the way home from work to see a child crying, very poor, and then asked the children how the past, the children just like the young lady said: lost, can you please take me home? Simple-minded, and then she went with the children, most people are sympathetic, and then taken to the so-called children's home after she rang the doorbell like a high voltage to lose consciousness. Wake up to be naked in an empty room, surrounded by nothing, she did not even see the prisoners long Sha Yangzi. -
reminder: Now who commit crimes are the use of sympathy, ah, if you encounter similar to this, please do not take him to, to take to take him to the police station to go well, the child wandered off into the police station to be right you, please inform all the women around, for the general safety of Ms., after reading the trouble to forward it to everyone ....-
case 9: -
last night in the sea of ​​gold the bank ATM withdrawals when the old woman came back and asked if I could get money, and said what cash machines have a key may be bad, I do not know what time the next one The little girl, always wanted to squeeze me, I did not care, naughty children do, but that she should hand over the money towards the discharge port, ready to take my money, I feel wrong, and immediately pushed her to the one side, waiting for the money taken out. After that I thought for a moment, they both gave me a set of set up: the old women are in charge and I Xialiao to attract my attention, the little girl while I was not looking, stole my money! If I did not prepare for it, maybe the money was taken away, so I set out to enter: (A: I immediately catch the little girl, to recover my money, but who would believe a girl can I grab an adult's money? more alarming is that the old woman standing behind me will get light all the money in my card because my ATM card still inside; Second: I do not immediately chase the little girl , so get the card, catching, then the little girl disappears, the money has gone ah: (they are really
reminder: we pay attention! When the ATM withdrawals must be doubly careful! -
case 10: -
my parents are retired. Yesterday morning, to a strange middle-aged man, said he did not open motorcycle oil, and gas stations too far, motorcycles and heavy can not move, so would like to ask my parents to buy a Coke bottle of petrol, began, said, it is not out of 2,3 million to buy an empty bottle better. My mother took the empty bottles to him, not to mention he was really out of his pocket money, but a few hundred dollar bills, but also let my parents find the money. My mother Dunsheng alert, saying forget, but it is an empty bottle. He broke open the non-take 100 dollars to buy down, but still goes on hundred dollar bills. Fortunately, my mother has not yet Longzhong, not the kind of people who love petty advantages. Fact that a few hundred dollar bills are counterfeit. -
Reminder: Please be careful old friends, be careful million. -
case 11: -
recently I was told that his friend heard a crying baby on the door, but was already late and she thought it was strange, so she called 110.110 told her: , never open the door. 110 told her: We have sent people to, in any case can not open the door. Police believe a serial killer, the use of infant cry recorder, inducing women to think that the baby was abandoned on the outside, they go out to look. Have not verified it, but the police have received many calls by women saying that they at home alone at night, I heard baby cries outside the door, Please pass this on to others. Reminder: Do not open the door for a crying baby, I feel something strange immediately call 110. -
be taken seriously in this text! Caution is the better !!!-
If you are good friends, it would go forward as much as possible, so that more friends to see, so that more friends to benefit, so that more friends away. -
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Will not romantic Valentine's Day Valentine 's still ~ !

 In the West, Valentine's Day is the best time to express affection, but also their own loved one to marry the best time, which the Romans designed the intention of the festival. In most parts of China today, this park to the Some people by the name of the festival, to the hotel together, and to the field picnic on the web free to dance in the Kara OK room, ... ..., can be said Maner laughter, eyes smiling face, a small street Lane is also thrown up a

emotion in the flashy, restless mind had already been turned into a form, roses, chocolate gift they represent the feelings of the business during the Valentine's Day has become a hot selling point. When the flowers fade, saccharification, and love along with it vanished. To those who really want to love, really want to get married people also drowned.

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Valentine's Day in the people's feelings is not the same, some people cling to each other in a happy, some people in pain in a noisy, some people wandered in loneliness, I was in the flat with a smile. Some people say: before. I think that in the absence of Valentine's Valentine's Day, jealously guarding its share of the Pure Land of mind, too dull to live here like it has a significant, deep. away from the hustle and bustle of Valentine's Day wantonly, alone guarding the innocence, waiting for TV drama copies of peace of mind.

thank God has given us a special space, beautiful melodies, happy smile and humorous, is the best gift I got, leave it to the eternal memory of my I have all this treasure in my heart deeply. After that day, both in my real life, asleep my dreams are filled with joy and vigor. If two people can be intimate mutual recognition, if the two personal admiration for one another, then no matter where you are, whether time is over or goes, as long as the heart, love is a happy and romantic, as long as it can be gathered together at any time is Valentine's Day. I think that Valentine's Day than to escape the name of love, betrayal of family responsibility and is more practical.



The. love each other should be sincere hope that happiness, not to get what the other side. At this point I just want to pray silently in my way, ... ....

dear, if I have a the seeds of happiness, I want to give it to you because I want you to be happy; if there are two, I think each of us one, because I want you and I are happy; If you have three, I will stay give yourself one, and give you two, because I want you to be happier than I am.

the next day, I still need to continue the journey with no lover, because this journey is also a romantic calm because my mind is healthy, is sincere. but in later days, I will sincerely wish my friends the day! but I want to see my people in this text, can have a happy life!

Some trick soup

 Learn to make for your family real stock it.
raise a good family, the stomach, the whole family are happy and healthy. Some trick
soup must learn Oh!
a, chicken, duck, pork and other meat soup, the first in boiling water, boil for a short bit of meat, a process called
part of the fat, to avoid too fatty. 1, the pot can not use the water method of soup, and fried on both sides must first look at the fish oil, skin fixed knot, not crumbly rotten, and does not have smell. Better under cold water feed, water will rapidly solidified protein, the flavor is not easy.
2, soup casserole to select the appropriate texture and delicate, but the poor quality of the enamel casserole contains a small amount of lead, dissolved easily when cooking acidic foods out, harmful to health. Wall of white ceramic pot is useful.
3, lean meat soup, the meat is more rough. Can choose semi-fat semi-lean meat, but the pig foreleg of lean meat, stew pot, after many hours of edible meat is still tender.
4, the soup to come up with milk, oil and water mix to the milk effect. Done when the first use of fire to boil the broth, then low heat cooking, and then changed the fire. When the first fish soup made with fried thoroughly, then add boiling water, with the fire. Also note that the first to add a little water to the middle and then pay, soup to vent.
5, soup is best not to put spices, that the majority of northerners to add spice soup, such as onions, ginger, pepper, aniseed, MSG, cooking wine and the like, in fact, the experience from the Cantonese soup view, pay attention to authentic soup, the spices need not be. If necessary, a ginger enough. Salt should be the last increase, because salt can make protein coagulation, impede the spread of flavor components.
6, soup time not too long, the soup of nutrients mainly amino acids, the heating time is too long, will produce new substances, nutrition, and they were destroyed, usually about 1 hour soup, chicken, pork ribs soup about 3 hours to suffice.
7, to let the soup is not greasy, can turn off after a good Tang Bao, and after cooling, the oil floating in the soup, or frozen in soup, soup with a spoon to remove, and then roll Tang Bao.
8, before meals, drink soup, can promote the secretion of gastric juice to help digestion and absorption, but people should be superficial gastritis after dinner drink, so as not to aggravate symptoms.
9, many people think that soup in the soup of nutrients are concentrated, so a good pot of soup on the soup just for the meat to abandon the inside do not, in fact, no matter how long the soup, the nutrition of meat can not be completely dissolved in the soup, so even after eating soup the right amount of meat, the meat to soup pot over material torn out in order to soy sauce, onion ginger silk, chili dip with fresh tune into , the entrance is very delicious.
two different soups have different effects, as described below;


(1) anti-aging soup: soup of the special nutrients and collagen protein to promote micro-circulation, 50-59 This decade is the age of the microcirculation of human decline from prosperity to the transition period, bone aging fast, drink soup bones can often be difficult to achieve the efficacy of drugs received.

(2) Anti-asthma soup: soup contains a special fatty acids, it has anti-inflammatory effect, can the treatment of pulmonary respiratory inflammation, prevent asthma attacks, asthma in children is most effective.

(3) soup fouling: a variety of fresh vegetables rich in alkaline elements, which dissolve in the soup can enter the body through the digestive fluids in the environment of a normal alkaline state is conducive to people the body re-dissolved contaminants or toxic substances, excreted with the urine.

(4) anti-cold chicken soup: chicken soup chicken soup in particular is the mother of a special nutrient, can speed up the throat and bronchial membranes of the blood circulation, enhance mucus secretion, the timely removal of respiratory viruses, ease coughing, pharyngeal dry, sore throat and other symptoms.

(5, cold seaweed soup: kelp contains a lot of iodine and iodine helps the synthesis of four-gland hormones.
cutting the best time:
soup in cold water when material is better nowadays, due to the rapid solidification of hot water will make the protein, a flavor
three easy meat dish, soup pot of good soup approach
The key to have a good soup, the image point that the soup is like soup of the soul. say this soup in the soup evident how much time has played a key role.
Here are several common bone Tang Tang the end of the production method:
1, pig soup:
pig stock production method, stick pig bone, spine clean cut large, into the soup pot boil the blood boiling water to taste, remove and put it into a pot of boiling water add a, add spring onion, Ginger a small fire burning cook 3 to 4 hours. pig stock system can be used to burn all kinds of soup ,
can also serve as the basis of taste for seasoning.
2, Chicken broth:
Making chicken broth, chicken clean aircraft, into the boiling pot boiled thoroughly into the soup pot, add the amount of water to boil, turn simmer 2 hours, plus a few pieces of ginger to taste fishy, ​​to continue to cook when Weixiang Tangnong can skim the oil slick . chicken stock used for meat and vegetables soup can, according to personal taste, the soup can be put soup in the other head.
3, bone stock:
Making bone broth, cut the large piece of clean bone, boil a pot of boiling water into the soup to taste the blood, remove and put it into a pot of boiling water add a, add spring onion, Ginger stir boiling, turn a small fire to burn and cook for 4 to 5 hours. When a thick creamy white sauce on it. bone stock system can be used to burn all kinds of meat and vegetables soup, soup can also be based on the needs of with meat or offal of bovine animals, add orange peel, ginger boiled beef bone soup broth instead.
4, smoked bone soup:
smoked Making bone broth, take a small bone wash removed excess fat, cut into the oven, baked to brown, then baked in the bone into the boiling water pot, add bay leaves, thyme, cloves, orange peel and bring to boil , lower the fire to burn and cook for 3 to 4 hours, distance themselves from soup, you can look with gauze filter. smoked pot made of bone stock can be used to all kinds of soups, smoked bone has a unique focus of flavor.
5 , Rougu fragrant soup:
Rougu fragrant water production method, washed Rougu remove excess fat, add boiling water to the soup pot boil the blood taste, remove and put it into boiling water, add a boiling pot in 2 hours, add cloves, cinnamon, thyme, orange peel, cloves, cook tasty. Rougu fragrant water system can be used to burn all kinds of meat and vegetables soup, with a touch of spice and meaty bones of the strong smell.
master the above method of making some soup soup, soup can in the flexible use of time,
delicious pot of soup made of various materials was. < br> 6, assorted fruit and vegetable soup:
Assorted fruit and vegetable production method of stock to individual preferences, all kinds of fruits and vegetables, in a blender in , plus the amount of water, whipped into a sauce, you can return to pot open. assorted variety of fruits and vegetables soup color changes, the ratio of the different fruits and vegetables, nutritious and cause loss of appetite for seafood, fruits and vegetables, boil boiling soup conditioning .
7, mushroom soup:
mushroom soup broth production methods, the pine mushroom, Cordyceps, Morchella, respectively, the dried porcini mushrooms Rinse with warm water, soaked until soft, wrap with gauze, into the soup pot, add water boil, turn slow fire burning cook 2 to 3 hours, you can turn off the heat. mushroom soup meat and vegetables can be used to make soups, as soup, delicious fruity strains, the general flavor of the seasoning flavor without the other.
8, mushroom soup:
; mushroom broth soup production methods, dried mushrooms, rinse with water, soaked until soft, remove stalks, washed, and then soaked in water for 50 minutes with gauze to filter water, or into the soup pot, add water boil. shiitake mushroom soup is mainly used flavor in soups, enriched, is generally not used alone, but joined the seasoning condiment accessories.
9, bonito soup stock:
dried fish Making soup broth, kelp washed into the pot soak for 20 minutes, the fire to boil, switch to gentle heat, add bonito flakes boiling, playing to the floating foam, remove from heat, filter out the soup can. bonito broth, the dried was named as a firewood, Japanese cuisine is a basic seasoning soup, widely used, can be used for a variety of soups.
control over the production of several ways the end of the flavor Tang Tang, flexible use of time in the soup both mention fresh, enriched, both delicious and nutritious.
soup spices are numerous, but can not avoid random mix,
unknown or only taste confusion, taste have no way to talk about the unique delicious behaviorist.
four different flavors of the soup pot system products, the use of spices with a simple rule:
1, salty flavor soups: a product of fresh soy sauce, cooking wine, chicken, turn into salt.
2, fresh spicy soup: diced green onion, shrimp sauce, chili sauce, salt, and then click Add.
3, hot and sour soup taste: vinegar, red pepper, pepper, salt, sesame oil, onion ginger and then click Add.
4, Xiangla Wei soup: spicy bean paste, garlic, diced green onion, ginger, soy sauce, salt, sugar, monosodium glutamate turn into.
5, five-flavor soup Products: star anise, cinnamon, cumin, pepper, Angelica powder, salt, onion ginger and then click Add.
6, curry flavor soups: turmeric powder, coriander, white call, nutmeg, pepper, cloves, bay leaves, ginger, salt, cooking wine and then click Add.
7, sweet and sour soup: tomato sauce, sugar, vinegar, lemon juice, salt, cooking wine, onion ginger then added.
8, onion pepper soup flavor: onion , onion, red pepper at the end, salt, chicken, cooking wine, sesame oil then added.
9, spicy soup: Ma pepper, dried chili, chili sauce, cooked sesame seeds, wine, salt, MSG then added.
10, the butter flavor soups: black bean, salt, chicken, onion oil, ginger, garlic, black pepper and then click Add.
V. Hu soup practices; Happy Hu soup
Hu soup Jiajingnianjian the original in the Ming Dynasty. At that time, ge lao Yan Song emperor to discuss favor, a monk from a pair of hands to help get the seasoning drugs prolong life dedicated to the Emperor, to spoil the broth to drink it. The endless delicious soup, dragon Yantai Xi, named Therefore, spicy soup, taste and was renamed as , Qi solution malaria, remove stagnation vent worms, diuretic Tonglin, in addition to eczema. cured itching and other effects.
Hu soup ingredients:
sheep (cattle) meat, sheep (cattle) bone, flour, kelp, day lily, peanuts, vermicelli
Hu soup seasoning:
star anise, pepper, cinnamon, Angelica, dried tangerine peel, pepper, salt, cooking wine, vinegar, sesame oil
main ingredients:
pot stock (chicken or pork ribs soup), twenty-two flour and water whipped in one direction as the separation of starch and gluten batter stand, two or three wire cooked chicken or pork, water, good hair fungus, seaweed, mushrooms, dried lily The little, vermicelli (Henan-specific mung bean or sweet potato as a starch made with noodles bar, similar to the fans and rice noodles) one or two, raw peanuts more than a dozen pieces. seasonings: salt, monosodium glutamate, pepper, chili powder
Hu soup approach:
1, stew: the sheep (cattle) meat, sheep (cow) bone put 清水中浸泡 1 hour, add water heated to boiling pot species, remove the meat, bone, soaking the meat , poured into the bloody bone pot, stir, heat until the soup in small floating foam completely floating in the soup, the floating foam addition to the net, to continue to flesh and bone into the soup, add the star anise, pepper, cinnamon, Angelica, Chen spice bag into the package, cook for 2 hours, the meat, bone, remove spice bag, fillet into small pieces (blocks).
2, washed gluten: add a little flour, salt and water, and into the dough, wake up 30 minutes, and then repeatedly rubbing hides, and then slowly add water, knead surmise, the gluten precipitation.
3, prepared materials: seaweed, lily were soaked softened, washed, shredded seaweed, lily to the old roots; peanuts Wash rice; softened vermicelli soaked, washed, cut 10cm of the article; gluten turn on the water in the cooked, remove and cut into small pieces.

4, the soup: a good broth stew into kelp, day lily , peanuts, gluten-chip, sheep (cattle) meat, salt, cooking wine, pepper stew for 30 minutes, add pasta and simmer 10 minutes, when the precipitation will wash the surface water gluten slowly stirred into the soup, boiling for 5 minutes, Sheng into the bowl, points vinegar, sesame oil can be poured.

5, the stock set the fire, until the water boils, add in addition other than the main ingredients of flour. even after boiling stir into the already good batter, with a shovel push to make non-stick pot, boil after adding the right amount of ingredients Serve.
Note:
flour, in moderation, not too thick and too thin tastes better. chillies and pepper according to individual like to add. pork meat can also be used.
soup herbs used in herbal medicine class attribute List

:
Chenpi: tune in with a lag, Shun Qi Phlegm, declared through the five internal organs. (to shave flesh wash)
Tianqi: also known as Panax, bleeding, stasis. (washed, chopped pile)
Wolfberry: also known as Qi Zi, Yi shrewd eyes, lungs and Liver, Kidney benefits gas. (Wash)

yam: make Insufficiency, Qing Xu hot, solid stomach.
Tremella: Yin and Yang Wei, lungs and fluid, beauty, free of cholesterol. (freshwater 1 hours, tear)
fungus: supplement qi and blood, lungs and bleeding, effect on atherosclerosis. (freshwater 1 hour, into the boiling water for 5 minutes, remove the cooled water)
South Almond: also known as sweet almond, lungs and asthma, fluid appetizer, run the large intestine. (into boiling water for 5 minutes)

North Almond: also known as bitter almonds, Qu Tan Ning cough, relax. (with the South)
clearing tonic: clear compensation (including odoratum, lily, lotus seeds, longan meat, barley, yam, Gorgon)
Beiqi: also known as Astragalus, blood, spleen qi, strong bones and muscles.
Ginseng: benefits of blood complement Insufficiency . Codonopsis: Spleen Qi, Sheng Jin Qi.
Adenophora: Yang Yang lungs, stomach fluid, heat. ginseng shall: qi. lotus: Qushu.
ginseng: nature of Gan , slightly bitter, slightly warm; contains ginseng Su, deputy prime ginseng, calcium, magnesium, saponin, can soothe the nerves nourishing the heart, lungs gas, make up the five internal organs, spleen and stomach, the role of saponin hemolysis, caused by rheumatic heart can be distributed a variety of blood stasis.
Guizhi: Sex sweet, acrid, warm, can enhance the metabolic stimulation of mucosal congestion, Lee joints, sweating, by the temperature of the tendons, Tongmai to air temperature.
Ling Sin: Octyl, bitter, should the five internal organs, scattered rheumatism, Lee joints, tendons and clear the body.
multiflorum: of bitter, sweet, slightly astringent, contains rhein significantly promote the role of intestinal peristalsis,
contained eggs phospholipids for the mentally weak, and promote new growth of blood, has a strong heart function.
Caulis: of bitter, sweet, slightly warm, can cure rheumatism, dizziness, anemia, insomnia.
aggregata: Octyl , incense, bitter, warm, able to stimulate both mucosal Thanh Hoa central role in paralysis.
yam: of sweet, flat, rich in starch solution quality, rechargeable internal organs, spleen and stomach, fill weakness, solutions diabetes, make spleen benefits of water efficiency.
Rehmannia: Sex sweet, warm, slightly bitter flavor, with dense mannose carbohydrate fermentation, to the flavin and iron, can Zishen blood, marrow fill in essence, to nourish, strong blood tonic, there are Strong nerves strong effect, for anemia, weakness, nervous weakness, shortness of breath.
Park Pearl Grass: Thermal, Sim, have to go cold dampness, impotence, strong heart, to help gas effect.
cardiac care vine: Sexual bitter, warm, slightly fragrant, evil pain, swelling, broken blood kin, diuresis blood flow.
Fu baicalensis: Sex sweet, bland, flat, containing Fuling enzymes, plant cellulose, glucose, fructose and ash etc., in addition to air the heart against the chest to help the next junction gas, pain treatment, full of cold and heat trouble, Keni, Lee urine, Lee moisture and taste, as moderator for the next heart palpitate, dysuria, subcutaneous edema, disturbed sleep disorders.
malt: of sweet, flat, rich in vitamins, maltose, and lecithin. can and stomach digestion, broken air-conditioning, full expansion to confidants, digestion, and in order to aid digestion, wounded on food, to suffer indigestion Indigestion thick greasy, chest stuffiness.

Yu-chu: Yang Yang dryness, fluid, heat.
Chuanbei: Run lung, phlegm heat.
Lily: complement Yipi hepatopulmonary heat. ( freshwater 1 hour)
sticks of bamboo: Qingfei Spleen, moistening phlegm. (freshwater for 10 minutes, cut 4CM block, burn up to half an hour)
Prunella: Liver heat, lower blood pressure. ( burn up to 2 hours)

habitat: cooling blood detoxification, diuretic.
Mangosteen: Qingfei intestines.
old amaranth stems: detoxification heat, blood hemostasis, Tongli urine. (in pharmacies sell, washed chopped)
ginkgo: lung benefits. (shelled, into the boiling water for 5 minutes to get from clothing, to the heart) Gorgon: Gujing kidney, spleen to stop diarrhea.
fig : Qingyan lungs, stomach and bowel. (sliced)

cane: dryness, and the stomach, clearing heat and detoxification, can smell the provision to other snakes. Smilax: dehumidification heat, detoxification diuretic.
Angelica: complement and blood, regulate menstruation pain.
elata: dispelling, be scared.
Cordyceps: make the virtual loss, Yijing gas, phlegm.
Jasmine: refreshing, clean virtual fire to the cold product.
Xueha: ney, lungs, spleen. (freshwater made 5 hours, into the onion ginger water to boil for 5 minutes to take effect, into the stew and a half hours)
broth, and said the soup, and can be divided into hair soup, and broth Naitang three categories.
1, Mao Tang; raw materials, mostly chicken, pig, duck bones, meat, pig, etc., first with cold boiled roll, and then to foam, then add onions, ginger, wine, a small fire to slow cook a few hours.
Naitang; more choice of chicken, duck, pig, Pig, PIG ELBOW raw materials such as easy a white soup , burns with boiling water, stir then add cold water boil, to foam, add onions, ginger, wine, and simmer slowly roll to the soup can be thick and milky white.
broth; divided into general and refined soup broth two.
2, ordinary broth, natural stocking of the old hen, accompanied by lean pork, with boiling water burns, put cold water, stir to boil, to foam, add onions, ginger, wine, and then change small fire to keep noodles slightly open, turned over to the small blisters. the furnace is too large, will be boiled white Naitang; the furnace is too small, fresh flavor is not strong.
3, refined broth, the first ordinary broth with gauze filter backup. Zhancheng then take chicken meat meal, put onion, ginger, wine and soaked with water for a while. to release the chicken broth and dried, the busy port fire heat stirring until the soup will be boiling when the low heat and must not Let soup roll. muddy soup Minced Chicken adsorbed by suspended matter, divisible Minced Chicken, the refining process is called , it is clear and delicious, often used for shark fin, sea cucumber, or high-end soup dishes.
brewed their own stock, although not as synthetic flavor boxed chicken broth delicious flavor, but without any additives, real having peace of mind to people. Every time Tom made the best spent ten days, for too long, and not good.
start making soup below. refining raw stock: Stick with the chicken skeleton and bone, I This time the shelf and bought a chicken cavity (rib) bone.
steps: 1, do water, the burning stir, cook for two or three minutes into the bones, cook the blood at the end. then remove and rinse the bones thoroughly .
2, to re-take of water, into the bone, in order to maintain the original flavor, I only put the two pieces of ginger go rank. in the open fire, and then swept to float at the end, then turn a small fire to cook slowly two to two and a half hours later, switch to medium heat and maintain a state of boiling soup slightly rolling for 20 minutes, this soup some more white.
3, Tom completely cool, remove bones.
4, respectively, to one fresh bags set in a bowl or plastic box.
5, filter the soup.
6, filter out the meat residue and impurities, the soup into the bowl of fresh wrapped in bags, each bag into the exactly the amount you need each time the amount of soup. Department of the bag a button.
7, attached to the bowl into the refrigerator with the freezer. This ensures that the bags will not be deformed by the force of soup can make it rupture.
8, when used, the broth out of ice, directly into the melting pot to use on it.
refined stock:
Speaking of soup great stress, cream soup will become. This is called Hotel with the most people, it is mixed with pig launching and pig blood stew, is said to taste very fresh, but I always want that fresh law but , for the law did not take.
stew soup of the time, with cold water enough to cover the material inside, add the wine to smell to the meat thing, but should not put onion ginger and other things, to prevent and vegetables won the taste, After boiling the water, skim foam, to a low heat Wu, Wu has been the bone crisp rotten meat, can grow. be sure to stew over low heat. wait for a good stew, and make soup secretion, and then cloth filtration of impurities, cooling, scrape the top of the frozen oil. and then boiling the soup again, into the beaten egg white, egg white into the time, to the side into the soup while stirring, so the egg white will be wrapped in the soup opacity of the material, until the egg white, burning the old, picked up discarded. This has been refreshing cool soup, this soup can be used as water.
the Tang Qing knowledge, most people do not know, just take a chicken cook cook, cooking time, from the inside scoop on the scoop of Gaga, such stock, is unclear and the oil, or hold onto the good. And, not a vegetable broth can be used, such as tofu clothing, it can not with the stock, whichever is the pure clear of it; another example burning seafood, to use the chicken broth can not be used; and there's stress, there's more.
cooked soup, you can freeze into plastic bags, with the use of with the check, if the soup did not have time off work, just out of a pack, the heating and put some vegetables, is a good soup. stock, is the fundamentals of cooking, so even if it is a net factor of vegetables, but also one that using plain broth . prime stock, the use of carrots, bean sprouts, celery root and mushrooms into stew; I have done different with only prime mushroom and mushroom soup, is really delicious and unusual, and that flavor than the meat soup, more of a refined taste.
prime broth practice:
(a) material: 900 grams bean sprouts, carrots, celery 2 1.5 (or white radish 1) 90 grams of mushrooms City practices: 1 carrot, peeled, washed and cut; celery Wash, cut into small pieces, washed soaked mushrooms City use. 2 into the pot all the materials and 1200 ml of water to boil, Gaixiao fire continue to cook 4 to 5 hours (need to stay in the lid gap) 3 and let cool filtering leave the soup, frozen immediately after application. (b) Material: 75 grams of mushrooms City practices: 1. pedicle mushrooms washed into the pot, add water 2400 ml, the fire to boil. 2. Gaixiao simmer 1 hour to cool filtered. (adding the right amount of beans, the taste is more mellow).
attention; broth method of making errors and consumption:
winter, many families will stew, chicken soup, mutton soup, fish soup and so on. Many people will think that soup is more nutritious than meat, but nutritionists Gan Ling said this is a misunderstanding, in fact, the vast majority of nutrition broth is still meat, ate and drank the best choice.
a lot of people that meat and other raw materials through long boiling, nutrients are entering the soup, so the soup nutritious than meat. In fact, this is wrong. because in addition to water, soup, full of nutrients from raw materials, raw materials are water soluble of nutrients and non-water-soluble nutrients in the points. such as water-soluble vitamin C, minerals, into the soup will be part of, rather than water-soluble 90% -93% of the protein remained in the meat, the soup of the total content of less than 10 %.
here to stress; soup should not be too long, otherwise easily lead to protein modification, stewed meat and vegetables from organic materials is excellent. In addition, the broth should not be too much to drink. because a lot of fat in meat In the course of stewed fat dissolved in the soup, the more soup is easy to increase blood lipids, cardiovascular and cerebrovascular health. lipids are high if you want to add protein, can be replaced with tofu soup broth; same time, the broth high in purine, purine metabolism disorders gout patients and patients with elevated serum uric acid concentrations should be Shensi.
attention; breast-feeding infants should be breast-based, do eat a lot of soup MO.
In short, stock only supplement the role of our cooking, nutrition is not comprehensive, should pay attention to food pairing.
stew soup choice of materials principles: white meat is better than red meat, meat the size of the shrimp are white meat> white meat fish,> chicken white meat > sheep red meat> pork red meat> bovine red meat.
broth ingredients commonly used in efficacy
1. From the TCM perspective, pork kidney and blood, Yin and moistening; pork soup drinking less fluid can be caused by the emergency meeting of irritability, dry cough, constipation and obstructed labor.
2. Beef has completed the spleen and stomach, benefit qi and blood, strong bones and muscles, eliminate edema and other effects. beef stew served dates, you can help muscle growth and promote wound healing effect.
3. lamb Warming stomach for the treatment of nausea caused by stomach Deficiency, skinny body, chills embolism; Warming liver and kidney for the treatment of deficiency of the To Yaoxisuanruan Leng Tong, impotence embolism; blood temperature by, for post-natal blood deficiency caused by the cold belly Leng Tong.
4. chicken to warm in air, Tim complement fine pulp. for the treatment of virtual Lo thin, dizziness, palpitations, irregular menstruation, postpartum milk less diabetes, edema, the number of frequent urination, nocturnal emission, deafness and tinnitus.
brewed soup attention to the details of the seven:
want to drink soup a healthy body, the production of the soup should pay attention to scientific detail, so that must choose full flavor, odor small, less bloody, fresh animal material, such as chicken, duck, pork, pig pork, pig, ham, duck, fish and so on. such foods are rich in protein, succinic acid, amino acids, peptides, nucleotides, etc., they are also the main source of flavor soup.
Second, food is used to flavor fresh
enough, no smell of mutton smell of raw materials. fresh is not always the particular such as broken down into amino acids, fatty acids and other substances the body easily absorbed, not only the most nutritious, and tastes the best.
Third, choose the right cooking utensils to boil the soup with a vintage jar
best. jar is baked at high temperatures, with aeration, adsorption is strong, uniform heat transfer, heat slowly and so on. soup, the jar can be balanced and sustainable manner to the external heat transfer to the inside of raw materials, ambient temperature and relatively balanced , and it helps with food, water molecules penetrate each other, this time to maintain the mutual penetration of the longer, the more delicious ingredients overflow, proudly soup taste more fresh, dense, the texture of raw materials, the more Sulan.
Fourth, heat broth to the appropriate
the secret is: stir boiling, a small fire slow simmer. in order to extract the protein foods such as delicious and dissolved substances out of as much as possible, so proudly soup more fresh, dense and delicious. only slow fire to make a lot more dissolved nutrients, and clear soup, mellow flavor.
five water distribution to both the delicious food and reasonable
solvents, heat transfer medium is food . the water temperature changes, the amount of how much nutrition and flavor of soup has a direct impact. water is generally the main food soup 3 times the weight and heat to make food and water together. soup should not use hot water, If at first go out into the pan of hot water or boiling water down the meat's surface, the sudden high temperature, the outer protein will soon solidified, so that the inner layer of the protein can not be fully dissolved into the soup. In addition, if the soup pot and add cold water to the halfway protein can not be fully dissolved into the soup, the soup taste will be affected, not tasty, but not enough to clear soup.
six, with some food to fit
match exists between the fixed model, nutrients are complementary role that the food on the table . in the discharge of water, protein coagulation, lack of flavor. soup when the temperature is maintained at 85 ~ 100 degrees Celsius, if the soup and vegetables should be eaten with the release as to avoid vitamin C is destroyed. soup can into the amount of MSG , sesame oil, pepper, ginger, onions, garlic and other spices, but note that the amount should not be too much, so as not to affect the flavor of soup would have been shared share.